Chakra Cleanse

Cleansing the chakras aims to identify any possible blockages and is important to clearing imbalances which are causing negative patterns to manifest and repeat in your life.  Chakra cleansing involves energetically opening the chakras, clearing stagnant energy blocks and negative energy.  The cleansing also involves sending healing energy to the chakras so they can heal and function properly again; promoting a free flow of energy to restore balance and a sense of wellbeing.

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If you've been feeling less vital and energetic, in an emotional mood, do you find yourself getting sick often?  Can’t sleep properly?  If you’re constantly physically and mentally exhausted, it is possible that you have a chakra that is clogged or stuck.  Contrary to popular belief, chakras are not the newest fad in the yoga world, but rather an ancient system for understanding your body's energy.

Chakra’s or ‘wheels’ are the body’s main energetic organs or centres.  Although the body has thousands of chakra points, the seven main chakras that run from the root of the spine to the crown of the head are used in healing.

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1. Root – base of spine

2. Sacral – below the belly button

3. Solar Plexus – above the belly button

4. Heart – centre of the chest

5. Throat – centre of the neck

6. Third Eye – centre of the forehead

7. Crown – top of the head

 

Each of the seven chakras has its own vibration or frequency, which is associated with specific issues on the spiritual, emotional and physical levels.

 

When the seven chakras are spinning harmoniously, we feel in alignment.  A block in any chakra can affect the entire system.  Blocks or imbalances can show up as physical and mental issues, pain and emotional tension, and are warning signs that something is not quite right.

 

For example, repeated migraines might indicate an imbalanced third eye chakra, or chronic digestive issues can suggest a block in your sacral chakra.  A painful divorces can affect your heart chakra, and a childhood trauma and fear can be felt in the root chakra.

 

After a chakra cleanse, most people will experience a drastic difference in the way they feel.  People report feeling lighter, like a weight has been lifted off their shoulders and that they are able to consciously push past what’s holding them back.